TUNZ Poomsae Programme Training – Upper South Island

Who can attend:  Anyone who is green belt and above, and over the age of 10 years.  A big shout-out welcome to all instructors as well as your students!

What to bring:  Your enthusiasm for poomsae!  Wear your dobok and belt, and bring a jacket just in case;  your water bottle and a light lunch;  and a notebook and pen to jot down ideas you want/need to remember.

Format for the day:  10:00am  group warm up (all belt levels);  10:30am  group exercises (all belt levels);  11:30am split into smaller groups by belt level;  12:00 – 12:30pm short lunch break;  1:30pm colour belts bow out;  2:30pm  black belts bow out.

Cost:  $10 for TUNZ members,  $20 for non TUNZ members  (please contact [email protected] for internet banking details, or bring cash)